We are located at:

301 E Carmel Drive, Suite E100
Carmel, IN 46032
(317) 817-0001

Please contact us by filling out the form below:

First Name : 
Last Name : 
Email : 
Phone Number : 
Current Activities : 
I'm interested in...
 Weight Loss
 Injury Prevention
 Strength Training
 Cardiovascular Training
 Senior Training
How did you find us?
Comments : 

Recent News

  • Golf Specific Training

    Wednesday, April 1, 2009

  • Why Strength Train?

    Sunday, March 1, 2009

  • What is 40 40 20

    Tuesday, January 20, 2009

  • Browse All »


    My experience with John has been near perfect thus far. I have excelled in reaching my goals and have made dramatic results losing body fat. I have a lot of stress in my job and coming in after work after a tough day can be difficult. The warm atmosphere allows you to quickly rejuvenate and refocus on getting a training session completed instead of going home and not doing anything. In a short 6 months I have made strides I didn't think were possible and without a doubt I would recommend this to other people.


    - kelly Switzer