About Us

John Karesh - Owner

 

John Karesh has been involved with personal training since 1993. John graduated from Indiana State University in 1993 with a B.S. in Exercise Science but with emphasis as a Fitness Specialist. He is certified through the American Council on Exercise as a personal trainer, AFAA certified resistance training specialist, and YMCA Fitness Leader.


"When I first became a personal trainer the philosophy of personal training was very new to me. It was difficult to imagine having people scheduled throughout all parts of the day to train with me. I absolutely love working with people and seeing progress and change. There is nothing more rewarding than getting a new client and helping them make lifestyle changes and seeing dramatic results. It is great to know that your coaching made a big difference in their life".


John has been a trainer since 1993 and has enjoyed many success stories. He is motivated by new challenges and seeing people get results. One thing most people don't know about John is that he is the 1989 Indiana AAU state champion Triple jumper. He enjoys working with athletes and is a big sports enthusiast.