Personal Training is one of the best investments I have made and is well worth the money. I can usually find fault with almost anything but I have been very happy with my experience with John. My initial goal was to gain muscle and increase my metabolism to lose weight. John has been pleasantly motivating and always keeps me motivated. I have not only reached my goals but have received results far greater than I imagined in a relatively short length of time. I feel better, move more confidently and now my wife who was very skeptical initially has taken notice and has nothing but praise for the results I have achieved.
- Mark Duffin
My experience with John has been near perfect thus far. I have excelled in reaching my goals and have made dramatic results losing body fat. I have a lot of stress in my job and coming in after work after a tough day can be difficult. The warm atmosphere allows you to quickly rejuvenate and refocus on getting a training session completed instead of going home and not doing anything. In a short 6 months I have made strides I didn't think were possible and without a doubt I would recommend this to other people.
I started working out with John after many years of trying many different fad diets that didn't work for me. I also have a problem with my lower back. I really wanted to try something different and the idea of one on one training appealed to me. My initial goal was to strengthen my back and lose some weight. I have been very successful with my fitness program so far and cannot wait to achieve more of my goals. Right now I am very surprised how strong I am and would have never dreamed that I could do all the things I am doing, especially with the back problems I have had in the past. I could not be happier with John and my workouts are challenging and fun at the same time.
- Susan Rider
I started training with John a little over three years ago. At that time, I was looking for a personal trainer who had the knowledge and commitment to help me achieve the results that I desired. I was not looking to lose weight necessarily, but rather to increase my strength and flexibility, as well as tone my body. I could not have found a better trainer. John works with your body instead of against it. He challenges you, but at the same time respects any boundaries you may have set for yourself. His motivation and continued support have made me a lifelong client.