Our #1 Priority
Here is how we guarantee that
Marc started with us having no prior experience in physical training. He had also been active, but without the proper training it was starting to effect him. After our sessions, he has the physical ability to continue doing all his favorite hobbies.
Joe started with us when he noticed he was losing his physical strength. We wanted to continue to do his cardio training, but build muscle at the same time. We got him on a program that helped him to keep his muscle while training his cardio.
Susan has been with us for over 20 years. After taking some time off, she was eager to get back into her training sessions. She was happy to see that it wasn't trial by fire. The programs are personalized to everyone skill level and easy to implement.
Bill was looking for something very specific in his personal trainer. He had back problems and imbalances in his body. We have expert knowledge in muscle development and treatment allowing us to properly care for his needs and help him reach his goals.
About Your Trainer
John has been involved with personal training since 1993. John graduated from Indiana State University in 1993 with a B.S. in Exercise Science but with emphasis as a Fitness Specialist. He is certified through the American Council on Exercise as a personal trainer, AFAA certified resistance training specialist, and YMCA Fitness Leader.
"I absolutely love working with people and seeing progress and change. There is nothing more rewarding than getting a new client and helping them make lifestyle changes and seeing dramatic results. It is great to know that your coaching made a big difference in their life."
John has been a trainer since 1993 and has enjoyed many success stories. He is motivated by new challenges and seeing people get results.
Founder - Trainer